Comparison
Melon & Pineapple vs Ananas
Overall, Melon & Pineapple has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Melon & Pineapple | Ananas |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 32 kcal | 46 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 6.5 g | 10.1 g |
| Salt | 0 g | 0 g |
| Fiber | 13 g | 1.2 g |
| Protein | 0.5 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Melon & Pineapple has 30% fewer calories (32 kcal vs 46 kcal).
- Ananas has 60% less fat (0.2 g vs 0.5 g).
- Melon & Pineapple has 36% less sugar (6.5 g vs 10.1 g).
- Melon & Pineapple has 91% more fiber (13 g vs 1.2 g).
- Melon & Pineapple has the better Nutri-Score.
Ingredients
Melon & Pineapple
Melon (65%), Pineapple (35%).
Ananas
Ananas extra sweet
FAQ
Which is healthier: Melon & Pineapple or Ananas?
Overall, Melon & Pineapple has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Melon & Pineapple has fewer calories: 32 kcal versus 46 kcal per 100 g.
Which has less sugar?
Melon & Pineapple has less sugar: 6.5 g versus 10.1 g per 100 g.