Melk Lait vs L'original lait
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Melk Lait | L'original lait |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 535 kcal | 520 kcal |
| Fat | 30.2 g | 28 g |
| Saturated fat | 18.4 g | 17 g |
| Sugars | 56.6 g | 55 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 1.9 g | 3.7 g |
| Protein | 9.6 g | 7.4 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L'original lait has 49% more fiber (3.7 g vs 1.9 g).
- Melk Lait has 23% more protein (9.6 g vs 7.4 g).
- Only Melk Lait lists: Gluten, Nuts, Peanuts.
Ingredients
Melk Lait
DEVA RECETA NOVA RECEITA fin CARRE con leche de leite in CARRE FAIRTRADE LECHE DE LOS ALPES LEITE DOS ALPES 100 g e CHOCOLATE in CARRE Sugerencia de presentación/ Sugestão de apresentação COCOA
L'original lait
Sucre, pâte de cacao, beurre de cacao, LAIT écrémé en poudre, lactosérum en poudre (de LAIT), BEURRE concentré, émulsifiant (lécithines de SOJA), arômes.
FAQ
Which is healthier: Melk Lait or L'original lait?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L'original lait has fewer calories: 520 kcal versus 535 kcal per 100 g.
Which has less sugar?
L'original lait has less sugar: 55 g versus 56.6 g per 100 g.