Melk Lait vs Chocolat lait commerce équitable
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Melk Lait | Chocolat lait commerce équit... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 535 kcal | 592 kcal |
| Fat | 30.2 g | 44 g |
| Saturated fat | 18.4 g | 27 g |
| Sugars | 56.6 g | 33 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 1.9 g | 7.9 g |
| Protein | 9.6 g | 9.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Melk Lait has 31% less fat (30.2 g vs 44 g).
- Melk Lait has 32% less saturated fat (18.4 g vs 27 g).
- Chocolat lait commerce équitable has 42% less sugar (33 g vs 56.6 g).
- Chocolat lait commerce équitable has 76% more fiber (7.9 g vs 1.9 g).
- Only Melk Lait lists: Gluten, Nuts, Peanuts, Soybeans.
Ingredients
Melk Lait
DEVA RECETA NOVA RECEITA fin CARRE con leche de leite in CARRE FAIRTRADE LECHE DE LOS ALPES LEITE DOS ALPES 100 g e CHOCOLATE in CARRE Sugerencia de presentación/ Sugestão de apresentação COCOA
Chocolat lait commerce équitable
Pâte de cacao°* d'Equateur 35%, sucre de canne°* 26%, beurre de cacao°*, lait entier en poudre°* de France 21%, extrait de vanille°*. Cacao : 53% minimum dans le chocolat. °issus de l'agriculture biologique *issus du commerce équitable (100% avec 20,5% labellisé Bio Equitable en France) Peut contenir des traces de fruits à coque, gluten et sésame.
FAQ
Which is healthier: Melk Lait or Chocolat lait commerce équitable?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Melk Lait has fewer calories: 535 kcal versus 592 kcal per 100 g.
Which has less sugar?
Chocolat lait commerce équitable has less sugar: 33 g versus 56.6 g per 100 g.