Mélange de champignons vs Assortiment de champignons
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mélange de champignons | Assortiment de champignons |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 20 kcal | 19 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.4 g | 0.6 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 2.4 g |
| Protein | 1.8 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Assortiment de champignons has 17% more fiber (2.4 g vs 2 g).
- Mélange de champignons has 22% more protein (1.8 g vs 1.4 g).
- Only Assortiment de champignons lists: Sulphur dioxide and sulphites.
Ingredients
Mélange de champignons
Not available.
Assortiment de champignons
Champignons de Paris cultivés (Agaricus bisporus) 30%, Pleurotes cultivés (Pleurotus ostreatus, P. pulmonarius) 30%, Bolets jaunes sauvages (Suillus luteus) 20%, Shiitakés cultivés (Lentinus edodes, contient naturellement des _sulfites_) 20%.
FAQ
Which is healthier: Mélange de champignons or Assortiment de champignons?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Assortiment de champignons has fewer calories: 19 kcal versus 20 kcal per 100 g.
Which has less sugar?
Mélange de champignons has less sugar: 0.4 g versus 0.6 g per 100 g.