Mélange à la marocaine vs Spice Mix Taco - Orginal
Overall, Mélange à la marocaine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mélange à la marocaine | Spice Mix Taco - Orginal |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | — |
| Calories | 361 kcal | 297 kcal |
| Fat | 11 g | 6 g |
| Saturated fat | 1.5 g | 0.7 g |
| Sugars | 13 g | 20 g |
| Salt | 0.2 g | 15.8 g |
| Fiber | 20 g | 12 g |
| Protein | 14 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spice Mix Taco - Orginal has 18% fewer calories (297 kcal vs 361 kcal).
- Spice Mix Taco - Orginal has 45% less fat (6 g vs 11 g).
- Spice Mix Taco - Orginal has 53% less saturated fat (0.7 g vs 1.5 g).
- Mélange à la marocaine has 35% less sugar (13 g vs 20 g).
- Mélange à la marocaine has 99% less salt (0.2 g vs 15.8 g).
- Mélange à la marocaine has 40% more fiber (20 g vs 12 g).
- Mélange à la marocaine has 29% more protein (14 g vs 10 g).
Ingredients
Mélange à la marocaine
Epices oignon déshydrate (28%), cumin (185%). paprika, graine de coriandre (8,5%), ail déshydraté, poivre noir, cannelle, fenouil, fenugrec torréfié, piment de la Jamaïque), herbes (feuille demente, persil, feuille de coriandre déshydratée (2%), huile d'olive vierge
Spice Mix Taco - Orginal
Krydderier (spidskommen/spisskummen (15%), chilipeber (11%), hvidløg (7,9%)), druesukker, løg (17%), salt, oregano (4,4%), gær-/gjærekstrakt, kartoffel-/potetstivelse, kartoffel-/potetfibre, antiklumpningsmiddel (siliciumdioxid), krydderiekstrakt (paprika).
FAQ
Which is healthier: Mélange à la marocaine or Spice Mix Taco - Orginal?
Overall, Mélange à la marocaine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spice Mix Taco - Orginal has fewer calories: 297 kcal versus 361 kcal per 100 g.
Which has less sugar?
Mélange à la marocaine has less sugar: 13 g versus 20 g per 100 g.