Mélange à la marocaine vs Everest Chaat Masala
Overall, Everest Chaat Masala has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mélange à la marocaine | Everest Chaat Masala |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 361 kcal | 338 kcal |
| Fat | 11 g | 3.4 g |
| Saturated fat | 1.5 g | 0.4 g |
| Sugars | 13 g | 6.2 g |
| Salt | 0.2 g | 50 g |
| Fiber | 20 g | — |
| Protein | 14 g | 5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Everest Chaat Masala has 69% less fat (3.4 g vs 11 g).
- Everest Chaat Masala has 73% less saturated fat (0.4 g vs 1.5 g).
- Everest Chaat Masala has 52% less sugar (6.2 g vs 13 g).
- Mélange à la marocaine has 100% less salt (0.2 g vs 50 g).
- Mélange à la marocaine has 64% more protein (14 g vs 5 g).
Ingredients
Mélange à la marocaine
Epices oignon déshydrate (28%), cumin (185%). paprika, graine de coriandre (8,5%), ail déshydraté, poivre noir, cannelle, fenouil, fenugrec torréfié, piment de la Jamaïque), herbes (feuille demente, persil, feuille de coriandre déshydratée (2%), huile d'olive vierge
Everest Chaat Masala
Rock Salt, Black Salt, Dried Mango, Cumin, Pomegranate seed, Black Pepper, Dried Ginger, Chilli, Mint Leaf, Nutmeg, Bishop's Weed, Citric Acid and Compounded Asafoetida. ALLERGEN INFORMATION: May Contain Mustard
FAQ
Which is healthier: Mélange à la marocaine or Everest Chaat Masala?
Overall, Everest Chaat Masala has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Everest Chaat Masala has fewer calories: 338 kcal versus 361 kcal per 100 g.
Which has less sugar?
Everest Chaat Masala has less sugar: 6.2 g versus 13 g per 100 g.