Mega Sabor Frambuesa vs Helado de fruta Sabor mango
Overall, Helado de fruta Sabor mango has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mega Sabor Frambuesa | Helado de fruta Sabor mango |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 313 kcal | 100 kcal |
| Fat | 21.2 g | 0.3 g |
| Saturated fat | 12.6 g | 0.1 g |
| Sugars | 24 g | 15 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 2 g | 0.1 g |
| Additives | 2 | 3 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Helado de fruta Sabor mango has 68% fewer calories (100 kcal vs 313 kcal).
- Helado de fruta Sabor mango has 99% less fat (0.3 g vs 21.2 g).
- Helado de fruta Sabor mango has 99% less saturated fat (0.1 g vs 12.6 g).
- Helado de fruta Sabor mango has 38% less sugar (15 g vs 24 g).
- Mega Sabor Frambuesa has 95% more protein (2 g vs 0.1 g).
- Helado de fruta Sabor mango has the better Nutri-Score.
- Only Mega Sabor Frambuesa lists: Milk, Soybeans.
Ingredients
Mega Sabor Frambuesa
Leche (61%), azúcar, aceite vegetal de palma, sólidos de leche, manteca de cacao, cacao, lecitina de soya, y carragenina.
Helado de fruta Sabor mango
Agua, azúcar, pulpa de mango, estabilizadores (goma guar, dextrosa, sódico y carragenina), regulador de acidez (ácido cítrico), colorantes artificiales: TARTRAZINA y AMARILLO OC, saborizante artificial de Mango.
FAQ
Which is healthier: Mega Sabor Frambuesa or Helado de fruta Sabor mango?
Overall, Helado de fruta Sabor mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Helado de fruta Sabor mango has fewer calories: 100 kcal versus 313 kcal per 100 g.
Which has less sugar?
Helado de fruta Sabor mango has less sugar: 15 g versus 24 g per 100 g.