Mega Sabor Frambuesa vs Mega Crunchy Dulce de Leche
Overall, Mega Sabor Frambuesa has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mega Sabor Frambuesa | Mega Crunchy Dulce de Leche |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 313 kcal | 521 kcal |
| Fat | 21.2 g | 28.6 g |
| Saturated fat | 12.6 g | 17.1 g |
| Sugars | 24 g | 55.9 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 2 g | 6.2 g |
| Additives | 2 | 2 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mega Sabor Frambuesa has 40% fewer calories (313 kcal vs 521 kcal).
- Mega Sabor Frambuesa has 26% less fat (21.2 g vs 28.6 g).
- Mega Sabor Frambuesa has 27% less saturated fat (12.6 g vs 17.1 g).
- Mega Sabor Frambuesa has 57% less sugar (24 g vs 55.9 g).
- Mega Crunchy Dulce de Leche has 68% more protein (6.2 g vs 2 g).
Ingredients
Mega Sabor Frambuesa
Leche (61%), azúcar, aceite vegetal de palma, sólidos de leche, manteca de cacao, cacao, lecitina de soya, y carragenina.
Mega Crunchy Dulce de Leche
Chocolate (33.3%) (leche entera en polvo, azúcar, masa de cacao, manteca de cacao, manteca de cacao, emulsionante (lecitina de soya) (E322)), azúcar, leche entera en polvo, grasa vegetal (palma), cacao, manteca de cacao, masa de cacao, emulsionante (lecitina de soya) (E322), saborizante (vainillina).
FAQ
Which is healthier: Mega Sabor Frambuesa or Mega Crunchy Dulce de Leche?
Overall, Mega Sabor Frambuesa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mega Sabor Frambuesa has fewer calories: 313 kcal versus 521 kcal per 100 g.
Which has less sugar?
Mega Sabor Frambuesa has less sugar: 24 g versus 55.9 g per 100 g.