Helado de fruta Sabor mango vs Mega Crunchy Dulce de Leche
Overall, Helado de fruta Sabor mango has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Helado de fruta Sabor mango | Mega Crunchy Dulce de Leche |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 100 kcal | 521 kcal |
| Fat | 0.3 g | 28.6 g |
| Saturated fat | 0.1 g | 17.1 g |
| Sugars | 15 g | 55.9 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | — | 0 g |
| Protein | 0.1 g | 6.2 g |
| Additives | 3 | 2 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Helado de fruta Sabor mango has 81% fewer calories (100 kcal vs 521 kcal).
- Helado de fruta Sabor mango has 99% less fat (0.3 g vs 28.6 g).
- Helado de fruta Sabor mango has 99% less saturated fat (0.1 g vs 17.1 g).
- Helado de fruta Sabor mango has 73% less sugar (15 g vs 55.9 g).
- Mega Crunchy Dulce de Leche has 98% more protein (6.2 g vs 0.1 g).
- Helado de fruta Sabor mango has the better Nutri-Score.
- Only Mega Crunchy Dulce de Leche lists: Milk, Soybeans.
Ingredients
Helado de fruta Sabor mango
Agua, azúcar, pulpa de mango, estabilizadores (goma guar, dextrosa, sódico y carragenina), regulador de acidez (ácido cítrico), colorantes artificiales: TARTRAZINA y AMARILLO OC, saborizante artificial de Mango.
Mega Crunchy Dulce de Leche
Chocolate (33.3%) (leche entera en polvo, azúcar, masa de cacao, manteca de cacao, manteca de cacao, emulsionante (lecitina de soya) (E322)), azúcar, leche entera en polvo, grasa vegetal (palma), cacao, manteca de cacao, masa de cacao, emulsionante (lecitina de soya) (E322), saborizante (vainillina).
FAQ
Which is healthier: Helado de fruta Sabor mango or Mega Crunchy Dulce de Leche?
Overall, Helado de fruta Sabor mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Helado de fruta Sabor mango has fewer calories: 100 kcal versus 521 kcal per 100 g.
Which has less sugar?
Helado de fruta Sabor mango has less sugar: 15 g versus 55.9 g per 100 g.