Comparison

Medjool dates vs Dattes Medjool l'(a)typique

Overall, Dattes Medjool l'(a)typique has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Medjool dates	Dattes Medjool l'(a)typique
Nutri-Score	d	c
NOVA group	—	1
Calories	295 kcal	284 kcal
Fat	0.2 g	0.3 g
Saturated fat	0.1 g	0.2 g
Sugars	68 g	65.5 g
Salt	0 g	0 g
Fiber	—	5.5 g
Protein	3.3 g	2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Medjool dates has 39% more protein (3.3 g vs 2 g).
Dattes Medjool l'(a)typique has the better Nutri-Score.

Ingredients

Medjool dates

Not available.

Dattes Medjool l'(a)typique

Dattes Medjool.

FAQ

Which is healthier: Medjool dates or Dattes Medjool l'(a)typique?

Overall, Dattes Medjool l'(a)typique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dattes Medjool l'(a)typique has fewer calories: 284 kcal versus 295 kcal per 100 g.

Which has less sugar?

Dattes Medjool l'(a)typique has less sugar: 65.5 g versus 68 g per 100 g.

More comparisons

Medjool dates vs Dattes Medjool l'(a)typi... Dattes Medjool L'(a)typi... vs Dattes Medjool l'(a)typi... Dattes Medjool L'(a)typi... vs Medjool dates Dattes Medjool vs Dattes Medjool l'(a)typi... Dattes Medjool vs Medjool dates Medjool Dates vs Medjool dates Medjool Dates vs Dattes Medjool l'(a)typi... Medjool Dates vs Dattes Medjool l'(a)typi...