Medium Apple Cider vs Apple Cider
Overall, Medium Apple Cider has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Medium Apple Cider | Apple Cider |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 43 kcal | 63 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.2 g | 8.7 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0.5 g |
| Additives | 2 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Medium Apple Cider has 32% fewer calories (43 kcal vs 63 kcal).
- Medium Apple Cider has 52% less sugar (4.2 g vs 8.7 g).
- Apple Cider has 100% more protein (0.5 g vs 0 g).
- Medium Apple Cider is less processed (lower NOVA group).
Ingredients
Medium Apple Cider
WATER, APPLE JUICE (FROM CONCENTRATE), SUGAR, ACID: MALIC ACID, ANTIOXIDANT: SODIUM METABISULPHITE.
Apple Cider
Água, mosto de maçã (água, açúcar, sumo de maçã concentrado), açúcar, sumo de maçã concentrado, dióxido de carbono, acidificante (ácido cítrico), aroma natural, conservante (sorbato de potássio), corante (E150c).
FAQ
Which is healthier: Medium Apple Cider or Apple Cider?
Overall, Medium Apple Cider has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Medium Apple Cider has fewer calories: 43 kcal versus 63 kcal per 100 g.
Which has less sugar?
Medium Apple Cider has less sugar: 4.2 g versus 8.7 g per 100 g.