Meat-Free streaky bacon rashers vs Vegetarian Bacon
Overall, Vegetarian Bacon has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Meat-Free streaky bacon rash... | Vegetarian Bacon |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 179 kcal | 128 kcal |
| Fat | 11 g | 5.2 g |
| Saturated fat | 1 g | 0.5 g |
| Sugars | 1.6 g | 0.3 g |
| Salt | 2.4 g | 1.2 g |
| Fiber | 5.4 g | 6 g |
| Protein | 12 g | 14 g |
| Additives | 4 | 1 |
| Allergens | Apple, Gluten, Soybeans | Eggs, Milk, Mycoprotein |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetarian Bacon has 28% fewer calories (128 kcal vs 179 kcal).
- Vegetarian Bacon has 53% less fat (5.2 g vs 11 g).
- Vegetarian Bacon has 50% less saturated fat (0.5 g vs 1 g).
- Vegetarian Bacon has 81% less sugar (0.3 g vs 1.6 g).
- Vegetarian Bacon has 50% less salt (1.2 g vs 2.4 g).
- Vegetarian Bacon has 14% more protein (14 g vs 12 g).
- Vegetarian Bacon has the better Nutri-Score.
- Only Meat-Free streaky bacon rashers lists: Apple, Gluten, Soybeans.
- Only Vegetarian Bacon lists: Eggs, Milk, Mycoprotein.
Ingredients
Meat-Free streaky bacon rashers
Water, Rehydrated Textured SOYA and WHEAT Protein (22%)(Water, SOYA Protein, WHEAT Protein, Salt, SOYA Bean Oil, Natural Flavouring), Vegetable Oils (Rapeseed and/or Sunflower), Stabilisers: Carrageenan, Guar Gum, Methyl Cellulose, WHEAT Protein (42), SOYA Protein (2%), Salt, Dextrose, Natural Flavourings, Colouring Foods: Blackcurrant, Radish, Apple, Starch, Smoke Flavouring Potato Fibre, Acidity Regulator: Citric Acid.
Vegetarian Bacon
Mycoprotein (77%), Rehydrated Free Range Egg White, Flavourings (contains Milk, Smoke Flavourings. Colour: Iron Oxide), Rapeseed Oil, Preservative: Potassium Sorbate. ALLERGY ADVICE: For allergens see ingredients in bold. There have been rare cases of allergic reactions to Quorn® products, which contain mycoprotein. Mycoprotein is made with a member of the fungi/mould family. Mycoprotein is high in protein and fibre which may cause intolerance in some people.
FAQ
Which is healthier: Meat-Free streaky bacon rashers or Vegetarian Bacon?
Overall, Vegetarian Bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetarian Bacon has fewer calories: 128 kcal versus 179 kcal per 100 g.
Which has less sugar?
Vegetarian Bacon has less sugar: 0.3 g versus 1.6 g per 100 g.