Meat-free Meatballs vs Roślinne pulpeciki z koperkiem
Overall, Meat-free Meatballs has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Meat-free Meatballs
Roślinne pulpeciki z koperkiem
Nutrition per 100 g
| Nutrient | Meat-free Meatballs | Roślinne pulpeciki z koperki... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 239 kcal |
| Fat | 8.2 g | 13.8 g |
| Saturated fat | 0.8 g | 1.2 g |
| Sugars | 1.3 g | 0.4 g |
| Salt | 0.9 g | 2.3 g |
| Fiber | 6.6 g | 3.6 g |
| Protein | 15.7 g | 17.8 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Meat-free Meatballs has 31% fewer calories (164 kcal vs 239 kcal).
- Meat-free Meatballs has 41% less fat (8.2 g vs 13.8 g).
- Meat-free Meatballs has 33% less saturated fat (0.8 g vs 1.2 g).
- Roślinne pulpeciki z koperkiem has 69% less sugar (0.4 g vs 1.3 g).
- Meat-free Meatballs has 61% less salt (0.9 g vs 2.3 g).
- Meat-free Meatballs has 45% more fiber (6.6 g vs 3.6 g).
- Roślinne pulpeciki z koperkiem has 12% more protein (17.8 g vs 15.7 g).
- Meat-free Meatballs has the better Nutri-Score.
- Only Meat-free Meatballs lists: Gluten, Soybeans.
Ingredients
Meat-free Meatballs
Rehydrated Textured _Soya_ Protein 63%, Water, Onion Puree 9%, Rapeseed Oil, _Soya_ Protein Concentrate, Chickpea Flour, Yeast Extract, Stabiliser (Methyl Cellulose), Tomato Purée, Parsley, Garlic Purée, Onion Powder, Maltodextrin, Dextrose, Garlic Powder, Malted _Barley_ Extract, Salt, Tomato Powder, Flavouring, Black Pepper, White Pepper.
Roślinne pulpeciki z koperkiem
Woda, białko grochu 25%, olej rzepakowy, naturalne aromaty, stabilizator: metyloceluloza, mąka grochowa, substancja żelująca: alginian sodu, skrobia ziemniaczana, sól, suszony ocet spirytusowy, błonnik bambusowy, suszona cebula, suszony czosnek, suszony koperek 0,2%, żelazo, witamina B12.
FAQ
Which is healthier: Meat-free Meatballs or Roślinne pulpeciki z koperkiem?
Overall, Meat-free Meatballs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Meat-free Meatballs has fewer calories: 164 kcal versus 239 kcal per 100 g.
Which has less sugar?
Roślinne pulpeciki z koperkiem has less sugar: 0.4 g versus 1.3 g per 100 g.