Comparison
Mary Anne's Dairy mild cheddar cheese vs Mild cheese
Overall, Mild cheese has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mary Anne's Dairy mild chedd... | Mild cheese |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 3 |
| Calories | 416 kcal | 416 kcal |
| Fat | 34.9 g | 34.9 g |
| Saturated fat | 21.7 g | 21.7 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 21.7 g | 1.8 g |
| Fiber | 0.5 g | 0 g |
| Protein | 25.4 g | 25.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mild cheese has 80% less sugar (0.1 g vs 0.5 g).
- Mild cheese has 92% less salt (1.8 g vs 21.7 g).
- Mary Anne's Dairy mild cheddar cheese has 100% more fiber (0.5 g vs 0 g).
- Mild cheese has the better Nutri-Score.
- Only Mild cheese lists: Milk.
Ingredients
Mary Anne's Dairy mild cheddar cheese
Not available.
Mild cheese
Mild Cheddar cheese
FAQ
Which is healthier: Mary Anne's Dairy mild cheddar cheese or Mild cheese?
Overall, Mild cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mary Anne's Dairy mild cheddar cheese has fewer calories: 416 kcal versus 416 kcal per 100 g.
Which has less sugar?
Mild cheese has less sugar: 0.1 g versus 0.5 g per 100 g.
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