Comparison

Mild cheddar slices vs Mild cheese

Overall, Mild cheese has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientMild cheddar slicesMild cheese
Nutri-Score d d
NOVA group 3 3
Calories 415 kcal 416 kcal
Fat 35 g 34.9 g
Saturated fat 21.5 g 21.7 g
Sugars 0.5 g 0.1 g
Salt 1.8 g 1.8 g
Fiber 0 g 0 g
Protein 25.5 g 25.4 g
Additives00
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mild cheese has 80% less sugar (0.1 g vs 0.5 g).

Ingredients

Mild cheddar slices

Cheddar Cheese (_Milk_).

Mild cheese

Mild Cheddar cheese

FAQ

Which is healthier: Mild cheddar slices or Mild cheese?

Overall, Mild cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mild cheddar slices has fewer calories: 415 kcal versus 416 kcal per 100 g.

Which has less sugar?

Mild cheese has less sugar: 0.1 g versus 0.5 g per 100 g.

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