Margherita vs Pizza Margherita
Overall, Margherita has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Margherita | Pizza Margherita |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 232 kcal | 230 kcal |
| Fat | 6.7 g | 9.2 g |
| Saturated fat | 3.3 g | 5 g |
| Sugars | 2.5 g | 1.4 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 2.3 g | 3.8 g |
| Protein | 10.4 g | 7.5 g |
| Additives | 0 | 8 |
| Allergens | Gluten, Milk | Apple, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Margherita has 27% less fat (6.7 g vs 9.2 g).
- Margherita has 34% less saturated fat (3.3 g vs 5 g).
- Pizza Margherita has 44% less sugar (1.4 g vs 2.5 g).
- Pizza Margherita has 39% more fiber (3.8 g vs 2.3 g).
- Margherita has 28% more protein (10.4 g vs 7.5 g).
- Margherita is less processed (lower NOVA group).
- Only Pizza Margherita lists: Apple.
Ingredients
Margherita
Wheat Flour, Mozzarella Cheese (19%) (Cow's Milk), Water, Tomato (8%), Tomato Puree (8%), Sunflower Oil, Parmigiano Reggiano D.O.P. Cheese (Cow's Milk, Non-Vegetarian Rennet), Salt, Olive Oil, Sicilian Oregano (0.05%), Yeast.
Pizza Margherita
BODEM 55%: maïszetmeel, water, rijstmeel, zuurdesem 9% (rijstmeel, water), verdikkingsmiddel: cellulose, hydroxypropylmethylcellulose; rijstzetmeel, extra vierge olijfolie 3,6%, gist, maïsmeel, zonnebloemolie, gejodeerd zout (zout, kaliumjodide), fruitextracten (johannesbroodpit, appel), suiker, dextrose, rijsmiddelen: natriumbicarbonaat, glucono-delta-lacton; voedingszuur. wijnsteenzuur, citroenzuur. BELEG 45%: mozzarella kaas 55% (gepasteuriseerde lactosevrije melk, zout, microbieel stremsel, voedingszuur: citroenzuur), tomatenpuree 44%, gejodeerd zout (zout, kaliumjodide), oregano.
FAQ
Which is healthier: Margherita or Pizza Margherita?
Overall, Margherita has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pizza Margherita has fewer calories: 230 kcal versus 232 kcal per 100 g.
Which has less sugar?
Pizza Margherita has less sugar: 1.4 g versus 2.5 g per 100 g.