Comparison

Manuka Honey NPA 10+ vs Manuka Honey 250+ MGO

Overall, Manuka Honey NPA 10+ has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Manuka Honey NPA 10+	Manuka Honey 250+ MGO
Nutri-Score	e	e
NOVA group	2	2
Calories	329 kcal	348 kcal
Fat	0.5 g	0.1 g
Saturated fat	0.2 g	0.1 g
Sugars	80.8 g	85.9 g
Salt	0 g	0.3 g
Fiber	0.5 g	0 g
Protein	0.5 g	0.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Manuka Honey 250+ MGO has 80% less fat (0.1 g vs 0.5 g).
Manuka Honey NPA 10+ has 100% more fiber (0.5 g vs 0 g).
Manuka Honey NPA 10+ has 80% more protein (0.5 g vs 0.1 g).

Ingredients

Manuka Honey NPA 10+

Pure honey (100%)

Manuka Honey 250+ MGO

Manuka Honey

FAQ

Which is healthier: Manuka Honey NPA 10+ or Manuka Honey 250+ MGO?

Overall, Manuka Honey NPA 10+ has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Manuka Honey NPA 10+ has fewer calories: 329 kcal versus 348 kcal per 100 g.

Which has less sugar?

Manuka Honey NPA 10+ has less sugar: 80.8 g versus 85.9 g per 100 g.

More comparisons

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