Mangostreifen vs Cassis Brombeer Apfel Smoothie
Overall, Cassis Brombeer Apfel Smoothie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mangostreifen | Cassis Brombeer Apfel Smooth... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 1 |
| Calories | 327 kcal | 52 kcal |
| Fat | 0.9 g | 0.2 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 56 g | 10.6 g |
| Salt | — | 0 g |
| Fiber | 7 g | — |
| Protein | 2 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassis Brombeer Apfel Smoothie has 84% fewer calories (52 kcal vs 327 kcal).
- Cassis Brombeer Apfel Smoothie has 78% less fat (0.2 g vs 0.9 g).
- Cassis Brombeer Apfel Smoothie has 80% less saturated fat (0.1 g vs 0.5 g).
- Cassis Brombeer Apfel Smoothie has 81% less sugar (10.6 g vs 56 g).
- Mangostreifen has 80% more protein (2 g vs 0.4 g).
Ingredients
Mangostreifen
Bio Mangostreifen, getrocknet, ungeschwefeit, aus kontrolliert ökologischem Anbau Das Produkt kann Spuren von Erdnüssen und Schalenfrüchten enthalten Durchschnittliche pro %RM Nahrwerte 100 g pro 100 g Brennwert 1384 kJ/327 kcal
Cassis Brombeer Apfel Smoothie
Apfelsaft 37%, Apfelmark 33%, Bananenmark, Schwarzes Johannisbeermark 10%, Brombeermark 3%, Heidelbeermark, Himbeermark.
FAQ
Which is healthier: Mangostreifen or Cassis Brombeer Apfel Smoothie?
Overall, Cassis Brombeer Apfel Smoothie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassis Brombeer Apfel Smoothie has fewer calories: 52 kcal versus 327 kcal per 100 g.
Which has less sugar?
Cassis Brombeer Apfel Smoothie has less sugar: 10.6 g versus 56 g per 100 g.