Mango-Orange-Cashew Fruitbar vs Nuss Dattel Fruchtschnitte
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mango-Orange-Cashew Fruitbar | Nuss Dattel Fruchtschnitte |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 344 kcal | 464 kcal |
| Fat | 8.9 g | 27 g |
| Saturated fat | 3.7 g | 2.1 g |
| Sugars | 48 g | 35 g |
| Salt | 0 g | 0 g |
| Fiber | 6.5 g | 5.6 g |
| Protein | 3.6 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mango-Orange-Cashew Fruitbar has 26% fewer calories (344 kcal vs 464 kcal).
- Mango-Orange-Cashew Fruitbar has 67% less fat (8.9 g vs 27 g).
- Nuss Dattel Fruchtschnitte has 43% less saturated fat (2.1 g vs 3.7 g).
- Nuss Dattel Fruchtschnitte has 27% less sugar (35 g vs 48 g).
- Mango-Orange-Cashew Fruitbar has 14% more fiber (6.5 g vs 5.6 g).
- Nuss Dattel Fruchtschnitte has 51% more protein (7.4 g vs 3.6 g).
Ingredients
Mango-Orange-Cashew Fruitbar
Datteln* getrocknet 42%, Mango* getrocknet 17%, Orangensaftkonzentrat* 9%, Weizenflocken*, Palmfett*, Mangosaftkonzentrat 6%, Apfelflocken* (Apfelpüree* getrocknet, Reismehl*), Cashewkerne* 4%, Oblaten* (Weizenmehl*, Kartoffelstärke*), Blutorangenöl*. Kann Spuren von anderen Nüssen, Mandeln und Soja enthalten. *aus ökologischem Landbau
Nuss Dattel Fruchtschnitte
HASELNÜSSE* 32 %, Datteln* getrocknet 30 %, Reissirup*, MANDELN* 10%, Oblaten* (WEIZENMEHL*, Kartoffelstärke*), Sonnenblumenöl* *aus biologischer Landwirtschaft. Kann Spuren von Cashewnuss enthalten.
FAQ
Which is healthier: Mango-Orange-Cashew Fruitbar or Nuss Dattel Fruchtschnitte?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mango-Orange-Cashew Fruitbar has fewer calories: 344 kcal versus 464 kcal per 100 g.
Which has less sugar?
Nuss Dattel Fruchtschnitte has less sugar: 35 g versus 48 g per 100 g.