Mango Fruchtschnitte vs Nuss Dattel Fruchtschnitte
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mango Fruchtschnitte | Nuss Dattel Fruchtschnitte |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 324 kcal | 464 kcal |
| Fat | 6.7 g | 27 g |
| Saturated fat | 2.6 g | 2.1 g |
| Sugars | 56 g | 35 g |
| Salt | 0.1 g | 0 g |
| Fiber | 6.6 g | 5.6 g |
| Protein | 3.6 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mango Fruchtschnitte has 30% fewer calories (324 kcal vs 464 kcal).
- Mango Fruchtschnitte has 75% less fat (6.7 g vs 27 g).
- Nuss Dattel Fruchtschnitte has 19% less saturated fat (2.1 g vs 2.6 g).
- Nuss Dattel Fruchtschnitte has 38% less sugar (35 g vs 56 g).
- Mango Fruchtschnitte has 15% more fiber (6.6 g vs 5.6 g).
- Nuss Dattel Fruchtschnitte has 51% more protein (7.4 g vs 3.6 g).
Ingredients
Mango Fruchtschnitte
Aprikose,Kartoffelstärke,Palmfett,Rosine,Weizenmehl,Mango,Dattel,Cashewnüsse
Nuss Dattel Fruchtschnitte
HASELNÜSSE* 32 %, Datteln* getrocknet 30 %, Reissirup*, MANDELN* 10%, Oblaten* (WEIZENMEHL*, Kartoffelstärke*), Sonnenblumenöl* *aus biologischer Landwirtschaft. Kann Spuren von Cashewnuss enthalten.
FAQ
Which is healthier: Mango Fruchtschnitte or Nuss Dattel Fruchtschnitte?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mango Fruchtschnitte has fewer calories: 324 kcal versus 464 kcal per 100 g.
Which has less sugar?
Nuss Dattel Fruchtschnitte has less sugar: 35 g versus 56 g per 100 g.