Himbeer Cassis Fruchtschnitte vs Mango Fruchtschnitte
Overall, Himbeer Cassis Fruchtschnitte has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Himbeer Cassis Fruchtschnitt... | Mango Fruchtschnitte |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 314 kcal | 324 kcal |
| Fat | 3.2 g | 6.7 g |
| Saturated fat | 1.4 g | 2.6 g |
| Sugars | 59 g | 56 g |
| Salt | 0 g | 0.1 g |
| Fiber | 6.4 g | 6.6 g |
| Protein | 2.1 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Himbeer Cassis Fruchtschnitte has 52% less fat (3.2 g vs 6.7 g).
- Himbeer Cassis Fruchtschnitte has 46% less saturated fat (1.4 g vs 2.6 g).
- Mango Fruchtschnitte has 42% more protein (3.6 g vs 2.1 g).
- Himbeer Cassis Fruchtschnitte has the better Nutri-Score.
- Only Mango Fruchtschnitte lists: Nuts.
Ingredients
Himbeer Cassis Fruchtschnitte
35% Rosinen, 15% Apfelpulver, 14% Apfelstücke getrocknet, 14% Datteln getrocknet, 7% Himbeersaftkonzentrat, 6% Schwarzes Johannisbeersaftkonzentrat, Reismehl, Oblaten (_Weizenmehl_, Kartoffelstärke), Palmfett
Mango Fruchtschnitte
Aprikose,Kartoffelstärke,Palmfett,Rosine,Weizenmehl,Mango,Dattel,Cashewnüsse
FAQ
Which is healthier: Himbeer Cassis Fruchtschnitte or Mango Fruchtschnitte?
Overall, Himbeer Cassis Fruchtschnitte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Himbeer Cassis Fruchtschnitte has fewer calories: 314 kcal versus 324 kcal per 100 g.
Which has less sugar?
Mango Fruchtschnitte has less sugar: 56 g versus 59 g per 100 g.