Himbeer Cassis Fruchtschnitte vs Nuss Dattel Fruchtschnitte
Overall, Himbeer Cassis Fruchtschnitte has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Himbeer Cassis Fruchtschnitt... | Nuss Dattel Fruchtschnitte |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 314 kcal | 464 kcal |
| Fat | 3.2 g | 27 g |
| Saturated fat | 1.4 g | 2.1 g |
| Sugars | 59 g | 35 g |
| Salt | 0 g | 0 g |
| Fiber | 6.4 g | 5.6 g |
| Protein | 2.1 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Himbeer Cassis Fruchtschnitte has 32% fewer calories (314 kcal vs 464 kcal).
- Himbeer Cassis Fruchtschnitte has 88% less fat (3.2 g vs 27 g).
- Himbeer Cassis Fruchtschnitte has 33% less saturated fat (1.4 g vs 2.1 g).
- Nuss Dattel Fruchtschnitte has 41% less sugar (35 g vs 59 g).
- Himbeer Cassis Fruchtschnitte has 13% more fiber (6.4 g vs 5.6 g).
- Nuss Dattel Fruchtschnitte has 72% more protein (7.4 g vs 2.1 g).
- Himbeer Cassis Fruchtschnitte has the better Nutri-Score.
- Only Nuss Dattel Fruchtschnitte lists: Nuts.
Ingredients
Himbeer Cassis Fruchtschnitte
35% Rosinen, 15% Apfelpulver, 14% Apfelstücke getrocknet, 14% Datteln getrocknet, 7% Himbeersaftkonzentrat, 6% Schwarzes Johannisbeersaftkonzentrat, Reismehl, Oblaten (_Weizenmehl_, Kartoffelstärke), Palmfett
Nuss Dattel Fruchtschnitte
HASELNÜSSE* 32 %, Datteln* getrocknet 30 %, Reissirup*, MANDELN* 10%, Oblaten* (WEIZENMEHL*, Kartoffelstärke*), Sonnenblumenöl* *aus biologischer Landwirtschaft. Kann Spuren von Cashewnuss enthalten.
FAQ
Which is healthier: Himbeer Cassis Fruchtschnitte or Nuss Dattel Fruchtschnitte?
Overall, Himbeer Cassis Fruchtschnitte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Himbeer Cassis Fruchtschnitte has fewer calories: 314 kcal versus 464 kcal per 100 g.
Which has less sugar?
Nuss Dattel Fruchtschnitte has less sugar: 35 g versus 59 g per 100 g.