Mandlové mléko vs Unsweetened Almond
Overall, Unsweetened Almond has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mandlové mléko | Unsweetened Almond |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 39 kcal | 26 kcal |
| Fat | 3.3 g | 2.4 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 0.8 g | 0.5 g |
| Protein | 1.3 g | 0.9 g |
| Additives | 2 | 1 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Unsweetened Almond has 33% fewer calories (26 kcal vs 39 kcal).
- Unsweetened Almond has 27% less fat (2.4 g vs 3.3 g).
- Unsweetened Almond has 84% less salt (0.1 g vs 0.6 g).
- Mandlové mléko has 38% more fiber (0.8 g vs 0.5 g).
- Mandlové mléko has 31% more protein (1.3 g vs 0.9 g).
- Unsweetened Almond has the better Nutri-Score.
Ingredients
Mandlové mléko
Pitná voda, _mandle_ 2,5%, maltodextrin, mořská jedlá sůl, stabilizátor (guma gellan), emulgátor (lecitiny).
Unsweetened Almond
Acqua, mandorle biologiche (5%), stabilizzante (gomma di gellano), sale.
FAQ
Which is healthier: Mandlové mléko or Unsweetened Almond?
Overall, Unsweetened Almond has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Unsweetened Almond has fewer calories: 26 kcal versus 39 kcal per 100 g.
Which has less sugar?
Unsweetened Almond has less sugar: 0.2 g versus 0.5 g per 100 g.