Almond drink vs Unsweetened Almond
Overall, Almond drink has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Almond drink | Unsweetened Almond |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 18 kcal | 26 kcal |
| Fat | 1.4 g | 2.4 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 0.6 g | 0.9 g |
| Additives | 5 | 1 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almond drink has 31% fewer calories (18 kcal vs 26 kcal).
- Almond drink has 42% less fat (1.4 g vs 2.4 g).
- Unsweetened Almond has 33% more protein (0.9 g vs 0.6 g).
Ingredients
Almond drink
Water, Almond (2.3%), Tricalcium Phosphate, Stabilisers: Locust Bean Gum, Gellan Gum; Acidity Regulator: Dipotassium Phosphate; Sea Salt, Emulsifier: Lecithins; Potassium Iodate, Vitamin B12, Vitamin D.
Unsweetened Almond
Acqua, mandorle biologiche (5%), stabilizzante (gomma di gellano), sale.
FAQ
Which is healthier: Almond drink or Unsweetened Almond?
Overall, Almond drink has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almond drink has fewer calories: 18 kcal versus 26 kcal per 100 g.
Which has less sugar?
Unsweetened Almond has less sugar: 0.2 g versus 0.5 g per 100 g.