Comparison
Mandeln gerieben vs Amandes en poudre
Overall, Amandes en poudre has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mandeln gerieben | Amandes en poudre |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 619 kcal | 613 kcal |
| Fat | 53 g | 53 g |
| Saturated fat | 4.5 g | 4 g |
| Sugars | 5.6 g | 4.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 9.9 g | 9.9 g |
| Protein | 24 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes en poudre has 11% less saturated fat (4 g vs 4.5 g).
- Amandes en poudre has 18% less sugar (4.6 g vs 5.6 g).
- Mandeln gerieben has 13% more protein (24 g vs 21 g).
Ingredients
Mandeln gerieben
Mandeln blanchiert gemahlen 100%.
Amandes en poudre
amande
FAQ
Which is healthier: Mandeln gerieben or Amandes en poudre?
Overall, Amandes en poudre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes en poudre has fewer calories: 613 kcal versus 619 kcal per 100 g.
Which has less sugar?
Amandes en poudre has less sugar: 4.6 g versus 5.6 g per 100 g.
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