Mandeln gerieben vs Amande poudre naturelle
Overall, Amande poudre naturelle has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Mandeln gerieben
Amande poudre naturelle
Nutrition per 100 g
| Nutrient | Mandeln gerieben | Amande poudre naturelle |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 619 kcal | 604 kcal |
| Fat | 53 g | 50.1 g |
| Saturated fat | 4.5 g | 3.9 g |
| Sugars | 5.6 g | 4 g |
| Salt | 0 g | 0 g |
| Fiber | 9.9 g | 10.8 g |
| Protein | 24 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amande poudre naturelle has 13% less saturated fat (3.9 g vs 4.5 g).
- Amande poudre naturelle has 29% less sugar (4 g vs 5.6 g).
Ingredients
Mandeln gerieben
Mandeln blanchiert gemahlen 100%.
Amande poudre naturelle
Amande
FAQ
Which is healthier: Mandeln gerieben or Amande poudre naturelle?
Overall, Amande poudre naturelle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amande poudre naturelle has fewer calories: 604 kcal versus 619 kcal per 100 g.
Which has less sugar?
Amande poudre naturelle has less sugar: 4 g versus 5.6 g per 100 g.