Comparison

Mandeln gerieben vs Amande poudre naturelle

Overall, Amande poudre naturelle has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientMandeln geriebenAmande poudre naturelle
Nutri-Score a a
NOVA group 1 1
Calories 619 kcal 604 kcal
Fat 53 g 50.1 g
Saturated fat 4.5 g 3.9 g
Sugars 5.6 g 4 g
Salt 0 g 0 g
Fiber 9.9 g 10.8 g
Protein 24 g 26 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Amande poudre naturelle has 13% less saturated fat (3.9 g vs 4.5 g).
  • Amande poudre naturelle has 29% less sugar (4 g vs 5.6 g).

Ingredients

Mandeln gerieben

Mandeln blanchiert gemahlen 100%.

Amande poudre naturelle

Amande

FAQ

Which is healthier: Mandeln gerieben or Amande poudre naturelle?

Overall, Amande poudre naturelle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amande poudre naturelle has fewer calories: 604 kcal versus 619 kcal per 100 g.

Which has less sugar?

Amande poudre naturelle has less sugar: 4 g versus 5.6 g per 100 g.

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