Comparison

Mandeln gerieben vs Amandes complètes en poudre bruts

Overall, Amandes complètes en poudre bruts has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientMandeln geriebenAmandes complètes en poudre...
Nutri-Score a a
NOVA group 1 1
Calories 619 kcal 595 kcal
Fat 53 g 50 g
Saturated fat 4.5 g 3.8 g
Sugars 5.6 g 4.3 g
Salt 0 g 0 g
Fiber 9.9 g 9.9 g
Protein 24 g 21 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Amandes complètes en poudre bruts has 16% less saturated fat (3.8 g vs 4.5 g).
  • Amandes complètes en poudre bruts has 23% less sugar (4.3 g vs 5.6 g).
  • Mandeln gerieben has 13% more protein (24 g vs 21 g).

Ingredients

Mandeln gerieben

Mandeln blanchiert gemahlen 100%.

Amandes complètes en poudre bruts

_Amande_.

FAQ

Which is healthier: Mandeln gerieben or Amandes complètes en poudre bruts?

Overall, Amandes complètes en poudre bruts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes complètes en poudre bruts has fewer calories: 595 kcal versus 619 kcal per 100 g.

Which has less sugar?

Amandes complètes en poudre bruts has less sugar: 4.3 g versus 5.6 g per 100 g.

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