Mandarins vs Halve perziken op lichte siroop
Overall, Mandarins has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mandarins | Halve perziken op lichte sir... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 60 kcal | 69 kcal |
| Fat | 0 g | 0.5 g |
| Sugars | 13 g | 14 g |
| Salt | 0 g | — |
| Fiber | 1.1 g | 1.7 g |
| Protein | 0.6 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandarins has 13% fewer calories (60 kcal vs 69 kcal).
- Mandarins has no fat, while Halve perziken op lichte siroop has 0.5 g.
- Halve perziken op lichte siroop has 35% more fiber (1.7 g vs 1.1 g).
Ingredients
Mandarins
Mandarin 60%, White Grape Juice from Concentrate, Lemon Juice from Concentrate, Antioxidant: Ascorbic Acid.
Halve perziken op lichte siroop
Perziken, water, suiker, glucose-fructosestroop, voedingszuur: citroenzuur.
FAQ
Which is healthier: Mandarins or Halve perziken op lichte siroop?
Overall, Mandarins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandarins has fewer calories: 60 kcal versus 69 kcal per 100 g.
Which has less sugar?
Mandarins has less sugar: 13 g versus 14 g per 100 g.