Manchego vs Queso manchego rebanadas rectangulares
Overall, Manchego has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Manchego
Queso manchego rebanadas rectangulares
Nutrition per 100 g
| Nutrient | Manchego | Queso manchego rebanadas rec... |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 3 |
| Calories | 140 kcal | 354 kcal |
| Fat | 11 g | 28 g |
| Saturated fat | 8 g | 17.3 g |
| Sugars | 0.5 g | 5.6 g |
| Salt | 0 g | 1.5 g |
| Fiber | 0.5 g | 0 g |
| Protein | 23.4 g | 20 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Manchego has 60% fewer calories (140 kcal vs 354 kcal).
- Manchego has 61% less fat (11 g vs 28 g).
- Manchego has 54% less saturated fat (8 g vs 17.3 g).
- Manchego has 91% less sugar (0.5 g vs 5.6 g).
- Manchego has no salt, while Queso manchego rebanadas rectangulares has 1.5 g.
- Manchego has 100% more fiber (0.5 g vs 0 g).
- Manchego has 15% more protein (23.4 g vs 20 g).
- Manchego has the better Nutri-Score.
- Queso manchego rebanadas rectangulares is less processed (lower NOVA group).
- Only Manchego lists: Eggs.
Ingredients
Manchego
Manchego cheese (sheep’s milk) Preservative: Lysozyme (Egg) Rind Only: Preservative: Natamycin, colouring (plain caramel, Annatto)
Queso manchego rebanadas rectangulares
Leche entera pasteurizada de vaca, grasas vegetales parcialmente hidroge - nadas, sal yodada, cultivos lácticos, cloruro de calcio, enzimas, extracto de annato. Contiene Leche
FAQ
Which is healthier: Manchego or Queso manchego rebanadas rectangulares?
Overall, Manchego has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Manchego has fewer calories: 140 kcal versus 354 kcal per 100 g.
Which has less sugar?
Manchego has less sugar: 0.5 g versus 5.6 g per 100 g.