Comparison

Mais pop corn vs Mais per pop corn

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientMais pop cornMais per pop corn
Nutri-Score a —
NOVA group — —
Calories 361 kcal 350 kcal
Fat 4.7 g 3.8 g
Saturated fat 0.6 g 0.6 g
Sugars 1.2 g 0.7 g
Salt 0 g —
Fiber 11.2 g 9.4 g
Protein 12.9 g 9.2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mais per pop corn has 18% less fat (3.8 g vs 4.7 g).
  • Mais per pop corn has 40% less sugar (0.7 g vs 1.2 g).
  • Mais pop corn has 16% more fiber (11.2 g vs 9.4 g).
  • Mais pop corn has 29% more protein (12.9 g vs 9.2 g).

Ingredients

Mais pop corn

Not available.

Mais per pop corn

Not available.

FAQ

Which is healthier: Mais pop corn or Mais per pop corn?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mais per pop corn has fewer calories: 350 kcal versus 361 kcal per 100 g.

Which has less sugar?

Mais per pop corn has less sugar: 0.7 g versus 1.2 g per 100 g.

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