Maïs bio sans sel vs Maïs doux en grains
Overall, Maïs bio sans sel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Maïs bio sans sel | Maïs doux en grains |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 3 |
| Calories | 77 kcal | 89 kcal |
| Fat | 1.7 g | 2.4 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 7.4 g | 4.9 g |
| Salt | 0 g | 0.4 g |
| Fiber | 2.5 g | 3.8 g |
| Protein | 2.4 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maïs bio sans sel has 13% fewer calories (77 kcal vs 89 kcal).
- Maïs bio sans sel has 29% less fat (1.7 g vs 2.4 g).
- Maïs doux en grains has 34% less sugar (4.9 g vs 7.4 g).
- Maïs bio sans sel has no salt, while Maïs doux en grains has 0.4 g.
- Maïs doux en grains has 34% more fiber (3.8 g vs 2.5 g).
- Maïs doux en grains has 17% more protein (2.9 g vs 2.4 g).
- Maïs bio sans sel is less processed (lower NOVA group).
Ingredients
Maïs bio sans sel
Mais doux en grains biologique sans OGM, eau.
Maïs doux en grains
Mais doux en grains **, eau, sel de mer. **Ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Maïs bio sans sel or Maïs doux en grains?
Overall, Maïs bio sans sel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maïs bio sans sel has fewer calories: 77 kcal versus 89 kcal per 100 g.
Which has less sugar?
Maïs doux en grains has less sugar: 4.9 g versus 7.4 g per 100 g.