Mais a pop corn vs Mais pop corn bio
Overall, Mais pop corn bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mais a pop corn | Mais pop corn bio |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | — |
| Calories | 417 kcal | 348 kcal |
| Fat | 12.3 g | 3.7 g |
| Saturated fat | 4.6 g | 0.7 g |
| Sugars | 0.9 g | 1.6 g |
| Salt | 0 g | 0 g |
| Protein | 10.5 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mais pop corn bio has 17% fewer calories (348 kcal vs 417 kcal).
- Mais pop corn bio has 70% less fat (3.7 g vs 12.3 g).
- Mais pop corn bio has 85% less saturated fat (0.7 g vs 4.6 g).
- Mais a pop corn has 46% less sugar (0.9 g vs 1.6 g).
- Mais a pop corn has 23% more protein (10.5 g vs 8.1 g).
- Mais pop corn bio has the better Nutri-Score.
Ingredients
Mais a pop corn
Not available.
Mais pop corn bio
Not available.
FAQ
Which is healthier: Mais a pop corn or Mais pop corn bio?
Overall, Mais pop corn bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mais pop corn bio has fewer calories: 348 kcal versus 417 kcal per 100 g.
Which has less sugar?
Mais a pop corn has less sugar: 0.9 g versus 1.6 g per 100 g.