Macarons vs Macarons
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Macarons | Macarons |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 465 kcal | 441 kcal |
| Fat | 21.8 g | 20 g |
| Saturated fat | 8.9 g | 6.4 g |
| Sugars | 47.1 g | 53.1 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 3.9 g | 2.3 g |
| Protein | 8.8 g | 11.4 g |
| Additives | 9 | 18 |
| Allergens | Eggs, Milk, Nuts, Soybeans | Eggs, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Macarons has 28% less saturated fat (6.4 g vs 8.9 g).
- Macarons has 11% less sugar (47.1 g vs 53.1 g).
- Macarons has 41% more fiber (3.9 g vs 2.3 g).
- Macarons has 23% more protein (11.4 g vs 8.8 g).
Ingredients
Macarons
Šećer, 20% badem, bjelanjak, vrhnje, 8% bijela čokolada (šećer, kakaov maslac, punomasno mlijeko u prahu, inulin, emulgator: lecitini (soja); ekstrakt vanilije], 2,2% slani karamel (šećer, maslac, glukoza, morska sol), 1,8% malina, glukoza, maslac, kakaov maslac, biljna ulja (kokos, suncokret), 1,3% tamna čokolada [kakaova masa, šećer, kakaov prah, emulgator: lecitini (soja); ekstrakt vanilije], kukuruzni škrob, 0,7% limun, emulgatori: glicerol, mono - i digliceridi masnih kiselina**, lecitini (soja); žumanjak*, 0,4% pasta od pistacija, bjelanjak u prahu*, 0,3% kakaov prah, bojila: betanin, kurkumin, bakreni kompleksi klorofila i klorofilina; 0,06% ekstrakt pistacija, zgušnjivači: acetilirani diškrobni fosfat, karagenan, ksantan guma; 0,03% mahuna vanilije, 0,03% ekstrakt vanilije, kiselina: limunska kiselina; 0,02% ekstrakt maline, 0,01% pistacija, 0,01% ekstrakt limuna. *od jaja iz podnog uzgoja. **na biljnoj bazi. Tamna čokolada sadrži: kakaovi dijelovi: 82,5% min. Može sadržavati tragove ostalog orašastog voća.
Macarons
Zucker, 18 % Mandeln, 14 % Hühnereieiweiß, weiße Schokolade (Kakaobutter, Zucker, Vollmilchpulver, Inulin, Emulgator: Lecithine (Soja); natürliches Vanillearoma), Glukosesirup, 2,1% Apfelzubereitung (Apfelpüree, Apfelsaftkonzentrat), 2,1 % Blutorangenzubereitung Blutorangenpuree, Blutorangensaftkonzentrat), 2% Himbeerzubereitung (Himbeerpüree, Himbeersaftkonzentrat), 1,9% schwarze Johannisbeerzubereitung (schwarzes Johannisbeerpuree, schwarzes Johannisbeersaftkonzentrat), Sahne, pflanzliche Öle (Kokosnuss, Sonnenblume), Butter, Feuchthaltemittel: Glycerin; Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine (Soja); Maisstärke, Kakaobutter, 0,7 % Zitronenpüree, 0,6 % Hühnereieiweißpulver, Hühnereigelb, 0,3% Erdbeerzubereitung (Erdbeerpüree, Erdbeersaftkonzentrat), Wasser, Invertzuckersirup, Verdickungsmittel: Carrageen, Acetyliertes Distärkeadipat, Xanthan, Guarkernmehl; Farbstoffe: Anthocyane, Paprikaextrakt, Kurkumin, Betenrot, Kupferkomplexe der Chlorophylle und Chlorophylline; färbende Lebensmittel: Karottenextrakt, Hibiskusextrakt, Süßkartoffelextrakt, Acerolaextrakt, rote Bete-Extrakt; Säuerungsmittel: Citronensäure; Antioxidationsmittel: Ascorbinsäure 0,03%, Bourbon-Vanille, 0,03 % Vanilleextrakt, Geliermittel: Pektine; natürliches Apfelaroma, natürliches Himbeeraroma, Säureregulatoren: Calciumlactat, Natriumcitrate; Zitronenextrakt, natürliches Erdbeeraroma, Blutorangenextrakt. Kann Spuren von Pistazien, Haselnüssen und Pecannüssen enthalten.
FAQ
Which is healthier: Macarons or Macarons?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macarons has fewer calories: 441 kcal versus 465 kcal per 100 g.
Which has less sugar?
Macarons has less sugar: 47.1 g versus 53.1 g per 100 g.