Macaron amande vs Ferrero rocher
Overall, Macaron amande has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Macaron amande | Ferrero rocher |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 424 kcal | 603 kcal |
| Fat | 22.7 g | 42.7 g |
| Saturated fat | 1.7 g | 14.1 g |
| Sugars | 39.2 g | 39.9 g |
| Salt | 0 g | 0.2 g |
| Fiber | 4.3 g | 0 g |
| Protein | 13 g | 8.2 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Nuts | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Macaron amande has 30% fewer calories (424 kcal vs 603 kcal).
- Macaron amande has 47% less fat (22.7 g vs 42.7 g).
- Macaron amande has 88% less saturated fat (1.7 g vs 14.1 g).
- Macaron amande has 100% more fiber (4.3 g vs 0 g).
- Macaron amande has 37% more protein (13 g vs 8.2 g).
- Macaron amande has the better Nutri-Score.
- Macaron amande is less processed (lower NOVA group).
- Only Macaron amande lists: Eggs.
- Only Ferrero rocher lists: Gluten, Milk, Soybeans.
Ingredients
Macaron amande
Poudre d'amande 40%*, sucre de canne**, blanc d'œuf*, amande entière*.
Ferrero rocher
Chocolat au LAIT 30% (sucre, beurre de cacao, pâte de cacao, LAIT écrémé en poudre, BEURRE concentré, émulsifiants : lécithines [SOJA] ; vanilline), NOISETTES 28,5%, sucre, huile de palme, farine de FROMENT, LACTOSERUM en poudre, cacao maigre, émulsifiants : lécithines [SOJA] ; poudre à lever : carbonate acide de sodium ; sel, vanilline. Le chocolat utilisé est un chocolat pur beurre de cacao.
FAQ
Which is healthier: Macaron amande or Ferrero rocher?
Overall, Macaron amande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macaron amande has fewer calories: 424 kcal versus 603 kcal per 100 g.
Which has less sugar?
Macaron amande has less sugar: 39.2 g versus 39.9 g per 100 g.