Ma brunoise de légumes facile ! vs Julienne de légumes mélangés
Overall, Julienne de légumes mélangés has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Ma brunoise de légumes facile !
Julienne de légumes mélangés
Nutrition per 100 g
| Nutrient | Ma brunoise de légumes facil... | Julienne de légumes mélangés |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 60 kcal | 28 kcal |
| Fat | 4.2 g | 0.3 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 2.9 g | 2.5 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.5 g | 3.3 g |
| Protein | 1 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Julienne de légumes mélangés has 53% fewer calories (28 kcal vs 60 kcal).
- Julienne de légumes mélangés has 93% less fat (0.3 g vs 4.2 g).
- Julienne de légumes mélangés has 80% less saturated fat (0.1 g vs 0.5 g).
- Julienne de légumes mélangés has 14% less sugar (2.5 g vs 2.9 g).
- Julienne de légumes mélangés has 54% more fiber (3.3 g vs 1.5 g).
- Julienne de légumes mélangés is less processed (lower NOVA group).
- Only Julienne de légumes mélangés lists: Celery.
Ingredients
Ma brunoise de légumes facile !
Courgettes en cubes 35 % - aubergines préfrites en cubes 19% (aubergines - huile de tournesol) - poivrons rouges en cubes 12% - poivrons jaunes en cubes 12% - tomates en cubes 12% - oignons rissolés en cubes 10% (oignons - huile de tournesol).
Julienne de légumes mélangés
Carottes (45%), poireaux (20%), _céleri-rave_ (20%), panais (15%).
FAQ
Which is healthier: Ma brunoise de légumes facile ! or Julienne de légumes mélangés?
Overall, Julienne de légumes mélangés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Julienne de légumes mélangés has fewer calories: 28 kcal versus 60 kcal per 100 g.
Which has less sugar?
Julienne de légumes mélangés has less sugar: 2.5 g versus 2.9 g per 100 g.