Lunettes myrtille vs Croquets myrtille
Overall, Croquets myrtille has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lunettes myrtille | Croquets myrtille |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 433 kcal | 312 kcal |
| Fat | 15 g | 0.4 g |
| Saturated fat | 4.8 g | 0 g |
| Sugars | 34 g | 54 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2.7 g | — |
| Protein | 6.2 g | 3.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquets myrtille has 28% fewer calories (312 kcal vs 433 kcal).
- Croquets myrtille has 98% less fat (0.4 g vs 15 g).
- Croquets myrtille has 100% less saturated fat (0 g vs 4.8 g).
- Lunettes myrtille has 37% less sugar (34 g vs 54 g).
- Lunettes myrtille has 44% more protein (6.2 g vs 3.5 g).
- Only Croquets myrtille lists: Eggs, Gluten.
Ingredients
Lunettes myrtille
Not available.
Croquets myrtille
CROQUETS MYRTILLE Ingrédients: Farine de blé, Sucre, Blancs d'oeufs, Poudre à lever (carbonate de sodium et amidon de mais), Arôme, Pépites de Myrtille 10 %.
FAQ
Which is healthier: Lunettes myrtille or Croquets myrtille?
Overall, Croquets myrtille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croquets myrtille has fewer calories: 312 kcal versus 433 kcal per 100 g.
Which has less sugar?
Lunettes myrtille has less sugar: 34 g versus 54 g per 100 g.