LOTUS BISCOFF Fourré - Crème Speculoos - 150g vs Biscoff
Overall, Biscoff has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
LOTUS BISCOFF Fourré - Crème Speculoos - 150g
Biscoff
Nutrition per 100 g
| Nutrient | LOTUS BISCOFF Fourré - Crème... | Biscoff |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 531 kcal | 484 kcal |
| Fat | 29 g | 19 g |
| Saturated fat | 14 g | 8 g |
| Sugars | 35 g | 38.1 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.3 g | 1.3 g |
| Protein | 4.6 g | 4.9 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscoff has 34% less fat (19 g vs 29 g).
- Biscoff has 43% less saturated fat (8 g vs 14 g).
- Biscoff is less processed (lower NOVA group).
Ingredients
LOTUS BISCOFF Fourré - Crème Speculoos - 150g
Farine de BLÉ, sucre, huiles végétales (palme*, colza), sirop de sucre candi, poudre à lever (carbonate acide de sodium); farine de SOJA, sel, cannelle, émulsifiant (lécithine de SOJA). Peut contenir du lait *Huile de palme issue de plantations durables et certifiées.
Biscoff
Biscoff, grasas saturadas, hidratos de carbono, azúcares, fibra, proteínas, sal.
FAQ
Which is healthier: LOTUS BISCOFF Fourré - Crème Speculoos - 150g or Biscoff?
Overall, Biscoff has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscoff has fewer calories: 484 kcal versus 531 kcal per 100 g.
Which has less sugar?
LOTUS BISCOFF Fourré - Crème Speculoos - 150g has less sugar: 35 g versus 38.1 g per 100 g.