Lotus biscoff vs Biscoff
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lotus biscoff | Biscoff |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 484 kcal | 484 kcal |
| Fat | 19 g | 19 g |
| Saturated fat | 8 g | 8 g |
| Sugars | 38.1 g | 38.1 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 1.3 g | 1.3 g |
| Protein | 4.9 g | 4.9 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Lotus biscoff
Farine de blé, sucre, huiles végétales (huile de palme issue de plantations durables et certifiées, huile de colza), sirop de sucre candi, poudre à lever (carbonate acide de sodium), farine de soja, sel, cannelle.
Biscoff
Biscoff, grasas saturadas, hidratos de carbono, azúcares, fibra, proteínas, sal.
FAQ
Which is healthier: Lotus biscoff or Biscoff?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscoff has fewer calories: 484 kcal versus 484 kcal per 100 g.
Which has less sugar?
Lotus biscoff has less sugar: 38.1 g versus 38.1 g per 100 g.