L'original vs Le Léger 20%MG Doux Barquette
Overall, L'original has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | L'original | Le Léger 20%MG Doux Barquett... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 191 kcal | 214 kcal |
| Fat | 21.2 g | 20 g |
| Saturated fat | 10.4 g | 12.2 g |
| Sugars | 0 g | 2.5 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0.3 g |
| Additives | 6 | 6 |
| Allergens | Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L'original has 11% fewer calories (191 kcal vs 214 kcal).
- L'original has 15% less saturated fat (10.4 g vs 12.2 g).
- L'original has no sugar, while Le Léger 20%MG Doux Barquette has 2.5 g.
- Le Léger 20%MG Doux Barquette has 100% more protein (0.3 g vs 0 g).
- Only L'original lists: Soybeans.
Ingredients
L'original
Eau, huiles et stéarine végétales 44% (colza, coprah, palme), beurre (LAIT) 10%, sel 1,5%, émulsifiant (lécithine de SOJA), correcteur d'acidité (acide lactique), conservateur (sorbate de potassium), arôme naturel, colorant (bêta-carotène). Traces éventuelles d'ARACHIDES.
Le Léger 20%MG Doux Barquette
Eau, matière grasse LAITière, amidon modifié, maltodextrine, lactose (LAIT), arômes naturels (LAIT), émulsifiants : E471, E476, sel (0,5%), lactate de calcium, protéines de LAIT, conservateur : E202, colorant : E160a, vitamines A, D et E
FAQ
Which is healthier: L'original or Le Léger 20%MG Doux Barquette?
Overall, L'original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L'original has fewer calories: 191 kcal versus 214 kcal per 100 g.
Which has less sugar?
L'original has less sugar: 0 g versus 2.5 g per 100 g.