Demi-sel 15% Mat.Gr. vs Le Léger 20%MG Doux Barquette
Overall, Le Léger 20%MG Doux Barquette has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Demi-sel 15% Mat.Gr.
Le Léger 20%MG Doux Barquette
Nutrition per 100 g
| Nutrient | Demi-sel 15% Mat.Gr. | Le Léger 20%MG Doux Barquett... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 157 kcal | 214 kcal |
| Fat | 15 g | 20 g |
| Saturated fat | 11 g | 12.2 g |
| Sugars | 1.9 g | 2.5 g |
| Salt | 1.9 g | 0.5 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0.3 g |
| Additives | 7 | 6 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Demi-sel 15% Mat.Gr. has 27% fewer calories (157 kcal vs 214 kcal).
- Demi-sel 15% Mat.Gr. has 25% less fat (15 g vs 20 g).
- Demi-sel 15% Mat.Gr. has 24% less sugar (1.9 g vs 2.5 g).
- Le Léger 20%MG Doux Barquette has 74% less salt (0.5 g vs 1.9 g).
- Le Léger 20%MG Doux Barquette has 100% more protein (0.3 g vs 0 g).
- Le Léger 20%MG Doux Barquette has the better Nutri-Score.
Ingredients
Demi-sel 15% Mat.Gr.
Eau, matière grasse de lait, amidon, sel (2,2 %), lactose, amidon modifié, émulsifiants : E471, E476, épaississant : E466, concentré lactique, conservateur : sorbate de potassium, arômes naturels, colorant : bêta-carotène, vitamines A et E.
Le Léger 20%MG Doux Barquette
Eau, matière grasse LAITière, amidon modifié, maltodextrine, lactose (LAIT), arômes naturels (LAIT), émulsifiants : E471, E476, sel (0,5%), lactate de calcium, protéines de LAIT, conservateur : E202, colorant : E160a, vitamines A, D et E
FAQ
Which is healthier: Demi-sel 15% Mat.Gr. or Le Léger 20%MG Doux Barquette?
Overall, Le Léger 20%MG Doux Barquette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Demi-sel 15% Mat.Gr. has fewer calories: 157 kcal versus 214 kcal per 100 g.
Which has less sugar?
Demi-sel 15% Mat.Gr. has less sugar: 1.9 g versus 2.5 g per 100 g.