Longaniza tipo requena vs Csabai Szárazkolbász
Overall, Longaniza tipo requena has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Longaniza tipo requena | Csabai Szárazkolbász |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 249 kcal | 510 kcal |
| Fat | 21 g | 47 g |
| Saturated fat | 7.6 g | 19.3 g |
| Sugars | 0.6 g | 0.3 g |
| Salt | 2 g | 3.8 g |
| Protein | 13 g | 21 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Longaniza tipo requena has 51% fewer calories (249 kcal vs 510 kcal).
- Longaniza tipo requena has 55% less fat (21 g vs 47 g).
- Longaniza tipo requena has 61% less saturated fat (7.6 g vs 19.3 g).
- Csabai Szárazkolbász has 50% less sugar (0.3 g vs 0.6 g).
- Longaniza tipo requena has 47% less salt (2 g vs 3.8 g).
- Csabai Szárazkolbász has 38% more protein (21 g vs 13 g).
Ingredients
Longaniza tipo requena
Magro y tocino de cerdo, agua, tripa natural de cordero, sal, maltodextrina, especías, fibra vegetal, dextrosa, conservador(SULFITO E-221), antioxidante (E-300)) colorante ( E-120).
Csabai Szárazkolbász
Sertéshús, sertésszalonna, nitrites sókeverék létkezési só, tartósítószer (nátrium-nitrit)], füszerkeverék (fűszerek, füszerkivonatok, étkezési só), sertésfehér je, antioxidáns (rozmaringkivonat), ertésbél. 100g késztermék 150g sertéshús felhasználásával készüit. Atlagos tápérték 100g késztermékben: Energia: 2110 kJ/510 kcal, zsír: 47 g, amelyből telitett zsírsavak: 19,3 g. szénhidrát: <0,5g, amelyböl cukrok: <0,5 g, fehér je: 21,5 g, só: 3,80 g
FAQ
Which is healthier: Longaniza tipo requena or Csabai Szárazkolbász?
Overall, Longaniza tipo requena has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Longaniza tipo requena has fewer calories: 249 kcal versus 510 kcal per 100 g.
Which has less sugar?
Csabai Szárazkolbász has less sugar: 0.3 g versus 0.6 g per 100 g.