Longaniza de pollo vs Longaniza extra pirineu
Overall, Longaniza de pollo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Longaniza de pollo | Longaniza extra pirineu |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 4 |
| Calories | 137 kcal | 422 kcal |
| Fat | 8.2 g | 32 g |
| Saturated fat | 2.8 g | 11 g |
| Sugars | 0.5 g | 4.1 g |
| Salt | — | 4 g |
| Protein | 16 g | 29 g |
| Additives | 0 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Longaniza de pollo has 68% fewer calories (137 kcal vs 422 kcal).
- Longaniza de pollo has 74% less fat (8.2 g vs 32 g).
- Longaniza de pollo has 75% less saturated fat (2.8 g vs 11 g).
- Longaniza de pollo has 88% less sugar (0.5 g vs 4.1 g).
- Longaniza extra pirineu has 45% more protein (29 g vs 16 g).
Ingredients
Longaniza de pollo
Not available.
Longaniza extra pirineu
INGREDIENTES: carne de cerdo, LECHE desnatada en polvo, sal. LACTOSA. sal con contenido reducido de sodio (cloruro sódico y cloruro potásico), especias, maltodextrina, dextrosa. conservadores (E-2621, E-252, E-250), antioxidantes (E-301, E-331iii), aromas, colorante (E-120) y tripa natural fina de cerdo
FAQ
Which is healthier: Longaniza de pollo or Longaniza extra pirineu?
Overall, Longaniza de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Longaniza de pollo has fewer calories: 137 kcal versus 422 kcal per 100 g.
Which has less sugar?
Longaniza de pollo has less sugar: 0.5 g versus 4.1 g per 100 g.