Longaniza de pollo vs Linguiça Rodelas Linha Culinária
Overall, Longaniza de pollo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Longaniza de pollo
Linguiça Rodelas Linha Culinária
Nutrition per 100 g
| Nutrient | Longaniza de pollo | Linguiça Rodelas Linha Culin... |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 4 |
| Calories | 137 kcal | 393 kcal |
| Fat | 8.2 g | 34 g |
| Saturated fat | 2.8 g | 12 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | — | 3.7 g |
| Protein | 16 g | 19 g |
| Additives | 0 | 4 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Longaniza de pollo has 65% fewer calories (137 kcal vs 393 kcal).
- Longaniza de pollo has 76% less fat (8.2 g vs 34 g).
- Longaniza de pollo has 77% less saturated fat (2.8 g vs 12 g).
- Linguiça Rodelas Linha Culinária has 16% more protein (19 g vs 16 g).
- Only Linguiça Rodelas Linha Culinária lists: Soybeans.
Ingredients
Longaniza de pollo
Not available.
Linguiça Rodelas Linha Culinária
Carne e gordura de suíno (origem UE), massa de pimentão (pimentos vermelhos e sal), sal, proteína de _soja_, especiarias, dextrose, estabilizadores (E450, E452), antioxidante (E316) e conservante (E250).
FAQ
Which is healthier: Longaniza de pollo or Linguiça Rodelas Linha Culinária?
Overall, Longaniza de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Longaniza de pollo has fewer calories: 137 kcal versus 393 kcal per 100 g.
Which has less sugar?
Longaniza de pollo has less sugar: 0.5 g versus 0.5 g per 100 g.