Longaniza de pollo vs Longaniza del pirineo
Overall, Longaniza de pollo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Longaniza de pollo | Longaniza del pirineo |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 4 |
| Calories | 137 kcal | 437 kcal |
| Fat | 8.2 g | 34 g |
| Saturated fat | 2.8 g | 12 g |
| Sugars | 0.5 g | 2.8 g |
| Salt | — | 3.4 g |
| Protein | 16 g | 30 g |
| Additives | 0 | 8 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Longaniza de pollo has 69% fewer calories (137 kcal vs 437 kcal).
- Longaniza de pollo has 76% less fat (8.2 g vs 34 g).
- Longaniza de pollo has 77% less saturated fat (2.8 g vs 12 g).
- Longaniza de pollo has 82% less sugar (0.5 g vs 2.8 g).
- Longaniza del pirineo has 47% more protein (30 g vs 16 g).
- Only Longaniza del pirineo lists: Milk.
Ingredients
Longaniza de pollo
Not available.
Longaniza del pirineo
Carne de cerdo, _leche_ desnatada en polvo, sal, _lactosa_, sal reducida en sodio, especias, maltodextrina, dextrosa, conservadores (E-262i, E-252, E-250), antioxidantes (E-301, E331iii), aromas, colorante (E-120)
FAQ
Which is healthier: Longaniza de pollo or Longaniza del pirineo?
Overall, Longaniza de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Longaniza de pollo has fewer calories: 137 kcal versus 437 kcal per 100 g.
Which has less sugar?
Longaniza de pollo has less sugar: 0.5 g versus 2.8 g per 100 g.