Lomo au piment doux vs Lomo español tradicional recipe
Overall, Lomo au piment doux has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lomo au piment doux | Lomo español tradicional rec... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 113 kcal | 230 kcal |
| Fat | 3.4 g | 10 g |
| Saturated fat | 1.3 g | 4.1 g |
| Sugars | 1 g | 0.5 g |
| Salt | 2 g | 4.5 g |
| Fiber | — | 0.9 g |
| Protein | 20.2 g | 35 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lomo au piment doux has 51% fewer calories (113 kcal vs 230 kcal).
- Lomo au piment doux has 66% less fat (3.4 g vs 10 g).
- Lomo au piment doux has 68% less saturated fat (1.3 g vs 4.1 g).
- Lomo español tradicional recipe has 50% less sugar (0.5 g vs 1 g).
- Lomo au piment doux has 56% less salt (2 g vs 4.5 g).
- Lomo español tradicional recipe has 42% more protein (35 g vs 20.2 g).
- Lomo au piment doux has the better Nutri-Score.
Ingredients
Lomo au piment doux
Not available.
Lomo español tradicional recipe
longe de porc, sel, huile d'olive, paprika, ail, antioxydant (E301), conservateurs (E252, E250)
FAQ
Which is healthier: Lomo au piment doux or Lomo español tradicional recipe?
Overall, Lomo au piment doux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lomo au piment doux has fewer calories: 113 kcal versus 230 kcal per 100 g.
Which has less sugar?
Lomo español tradicional recipe has less sugar: 0.5 g versus 1 g per 100 g.