Lomo au piment doux vs Lomo español tradicional recipe
Overall, Lomo au piment doux has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Lomo au piment doux
Lomo español tradicional recipe
Nutrition per 100 g
| Nutrient | Lomo au piment doux | Lomo español tradicional rec... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 158 kcal | 230 kcal |
| Fat | 9.6 g | 10 g |
| Saturated fat | 3.8 g | 4.1 g |
| Sugars | 0 g | 0.5 g |
| Salt | 2.1 g | 4.5 g |
| Fiber | 0 g | 0.9 g |
| Protein | 17.9 g | 35 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lomo au piment doux has 31% fewer calories (158 kcal vs 230 kcal).
- Lomo au piment doux has no sugar, while Lomo español tradicional recipe has 0.5 g.
- Lomo au piment doux has 53% less salt (2.1 g vs 4.5 g).
- Lomo español tradicional recipe has 100% more fiber (0.9 g vs 0 g).
- Lomo español tradicional recipe has 49% more protein (35 g vs 17.9 g).
- Lomo au piment doux has the better Nutri-Score.
Ingredients
Lomo au piment doux
Pote de Race Ibérique, sels antioxydant E30i, sucre. correcteytfr;j E33tili. conservateur E25(),. cie sment douxv
Lomo español tradicional recipe
longe de porc, sel, huile d'olive, paprika, ail, antioxydant (E301), conservateurs (E252, E250)
FAQ
Which is healthier: Lomo au piment doux or Lomo español tradicional recipe?
Overall, Lomo au piment doux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lomo au piment doux has fewer calories: 158 kcal versus 230 kcal per 100 g.
Which has less sugar?
Lomo au piment doux has less sugar: 0 g versus 0.5 g per 100 g.