Lomo au piment doux vs Lomo español tradicional recipe
Overall, Lomo español tradicional recipe has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lomo au piment doux | Lomo español tradicional rec... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 210 kcal | 230 kcal |
| Fat | 14 g | 10 g |
| Saturated fat | 6 g | 4.1 g |
| Sugars | 0 g | 0.5 g |
| Salt | 16 g | 4.5 g |
| Fiber | — | 0.9 g |
| Protein | 21 g | 35 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lomo español tradicional recipe has 29% less fat (10 g vs 14 g).
- Lomo español tradicional recipe has 32% less saturated fat (4.1 g vs 6 g).
- Lomo au piment doux has no sugar, while Lomo español tradicional recipe has 0.5 g.
- Lomo español tradicional recipe has 72% less salt (4.5 g vs 16 g).
- Lomo español tradicional recipe has 40% more protein (35 g vs 21 g).
Ingredients
Lomo au piment doux
Not available.
Lomo español tradicional recipe
longe de porc, sel, huile d'olive, paprika, ail, antioxydant (E301), conservateurs (E252, E250)
FAQ
Which is healthier: Lomo au piment doux or Lomo español tradicional recipe?
Overall, Lomo español tradicional recipe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lomo au piment doux has fewer calories: 210 kcal versus 230 kcal per 100 g.
Which has less sugar?
Lomo au piment doux has less sugar: 0 g versus 0.5 g per 100 g.