Live Kvas vs Dark kvas
Overall, Live Kvas has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Live Kvas | Dark kvas |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 4 |
| Calories | 28 kcal | 34 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 5.8 g | 5.9 g |
| Salt | — | 0 g |
| Fiber | — | 0 g |
| Protein | 0.4 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Live Kvas has 18% fewer calories (28 kcal vs 34 kcal).
- Only Dark kvas lists: Gluten.
Ingredients
Live Kvas
Not available.
Dark kvas
Water, glucose-fructose syrup, kvas wort concentrate (rye flour, rye malt, barley malt), rye malt extract, yeast, caramel coloring, citric acid as acidity regulator.
FAQ
Which is healthier: Live Kvas or Dark kvas?
Overall, Live Kvas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Live Kvas has fewer calories: 28 kcal versus 34 kcal per 100 g.
Which has less sugar?
Live Kvas has less sugar: 5.8 g versus 5.9 g per 100 g.