Fermented malt soft drink KVASS vs Live Kvas
Overall, Live Kvas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Fermented malt soft drink KV... | Live Kvas |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | — |
| Calories | 40 kcal | 28 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 7.9 g | 5.8 g |
| Salt | 0 g | — |
| Protein | 0.1 g | 0.4 g |
| Additives | 4 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Live Kvas has 30% fewer calories (28 kcal vs 40 kcal).
- Live Kvas has 27% less sugar (5.8 g vs 7.9 g).
- Live Kvas has 75% more protein (0.4 g vs 0.1 g).
- Only Fermented malt soft drink KVASS lists: Gluten.
Ingredients
Fermented malt soft drink KVASS
water, sugar, malt extract 2.1% (water, _rye_, _barley_ malt), acidity regulator citric acid, carbon dioxide, preservatives: potassium sorbate, sodium benzoate
Live Kvas
Not available.
FAQ
Which is healthier: Fermented malt soft drink KVASS or Live Kvas?
Overall, Live Kvas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Live Kvas has fewer calories: 28 kcal versus 40 kcal per 100 g.
Which has less sugar?
Live Kvas has less sugar: 5.8 g versus 7.9 g per 100 g.