Lite Buttermilk Ranch Dressing, Topping & Spread vs WR blue cheese dressing
Overall, Lite Buttermilk Ranch Dressing, Topping & Spread has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Lite Buttermilk Ranch Dressing, Topping & Spread
WR blue cheese dressing
Nutrition per 100 g
| Nutrient | Lite Buttermilk Ranch Dressi... | WR blue cheese dressing |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 290 kcal | 598 kcal |
| Fat | 25.8 g | 61.2 g |
| Saturated fat | 3.2 g | 5.3 g |
| Sugars | 3.2 g | 6.9 g |
| Salt | 2.6 g | 3.7 g |
| Fiber | 0 g | 1.7 g |
| Protein | 0 g | 1.4 g |
| Additives | 5 | 2 |
| Allergens | Eggs, Milk, Soybeans | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lite Buttermilk Ranch Dressing, Topping & Spread has 52% fewer calories (290 kcal vs 598 kcal).
- Lite Buttermilk Ranch Dressing, Topping & Spread has 58% less fat (25.8 g vs 61.2 g).
- Lite Buttermilk Ranch Dressing, Topping & Spread has 39% less saturated fat (3.2 g vs 5.3 g).
- Lite Buttermilk Ranch Dressing, Topping & Spread has 53% less sugar (3.2 g vs 6.9 g).
- Lite Buttermilk Ranch Dressing, Topping & Spread has 29% less salt (2.6 g vs 3.7 g).
- WR blue cheese dressing has 100% more fiber (1.7 g vs 0 g).
- WR blue cheese dressing has 100% more protein (1.4 g vs 0 g).
- Lite Buttermilk Ranch Dressing, Topping & Spread has the better Nutri-Score.
- Only Lite Buttermilk Ranch Dressing, Topping & Spread lists: Soybeans.
Ingredients
Lite Buttermilk Ranch Dressing, Topping & Spread
WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), BUTTERMILK, MALTODEXTRIN, DISTILLED VINEGAR, SUGAR, SALT, EGG YOLK, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, GARLIC,* PHOSPHORIC ACID, BUTTERMILK SOLIDS, SOUR CREAM SOLIDS, TITANIUM DIOXIDE, NATURAL BUTTERMILK FLAVOR (MILK), ONION, XANTHAN GUM, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, SPICE, NATURAL FLAVOR, DISODIUM PHOSPHATE.
WR blue cheese dressing
Rapeseed oil (60%), white wine vinegar (13%), water, sugar, BLUE CHEESE POWDER (4%) (blue cheese (milk), salt, emulsifier sodium phosphates). pasteurised free range egg yolk, salt, concentrated lemon juice, cheese flavouring (contains milk), stabiliser xanthan gum
FAQ
Which is healthier: Lite Buttermilk Ranch Dressing, Topping & Spread or WR blue cheese dressing?
Overall, Lite Buttermilk Ranch Dressing, Topping & Spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lite Buttermilk Ranch Dressing, Topping & Spread has fewer calories: 290 kcal versus 598 kcal per 100 g.
Which has less sugar?
Lite Buttermilk Ranch Dressing, Topping & Spread has less sugar: 3.2 g versus 6.9 g per 100 g.